Debunking Chiropractic Myths: Is Cracking Dangerous?

Debunking Chiropractic Myths: Is Cracking Dangerous?

Debunking Chiropractic Myths: Is Cracking Dangerous? Recently, a few clients who had their first chiropractic adjustment asked me: “Is that cracking sound dangerous?”, “Are my bones breaking?”, “What is going on??” All totally valid...
Could your travel sickness be related to your neck?

Could your travel sickness be related to your neck?

Approximately 1 in 3 people are susceptible to motion sickness (1), and yet the causes are poorly understood, meaning many people just have to live with it. As a chiropractor, I see a wide range of people who suffer with similar problems. These range from mild vertigo...
Science Behind Chiropractic Adjustments: How It Works?

Science Behind Chiropractic Adjustments: How It Works?

Many clients come into the clinic because they’ve heard chiropractic can help with conditions like lower back pain, sciatica, neck pain, migraines, shoulder issues- you name it. However, there is usually a question in the back of their minds: How does the adjustment...
What Training for a Marathon Taught Me About Recovery

What Training for a Marathon Taught Me About Recovery

What Training for a Marathon Taught Me About Recovery Since December last year, I’ve been training for my first marathon, and it’s been a genuinely eye-opening experience. I always believed that progress comes from pushing harder each session, and that...