What Should I Use for Pain – Heat or Ice?

What Should I Use for Pain – Heat or Ice?

One of the most common questions we hear in our clinic is: “Should I use heat or ice?” The answer depends on what type of issue you’re dealing with, how long it’s been present, and what’s happening beneath the surface, particularly within the nervous system. Using the...
Pain: Is Your Body Trying to Tell You Something?

Pain: Is Your Body Trying to Tell You Something?

Pain is often the number one reason people walk through the doors of our clinic, but it’s rarely the reason they stay.   What we hear often is:  “Oh, it’s just my normal aches and pains”  “It’s just part of getting older”  “Everyone has some sort of pain, right?” ...
SUBLUXATION – The Big Chiropractic Word!

SUBLUXATION – The Big Chiropractic Word!

Dr Sarah DC, discusses the word Subluxation in Chiropractic..   If you’ve seen a chiropractor before or if you are visiting our clinic, you may have heard the word Subluxation before. Many of my clients get overwhelmed by this term as it is mainly associated to...
Why are my neck muscles tight?

Why are my neck muscles tight?

The Neck and Chiropractic   As chiropractors we deal with a small area which can have a huge impact on the whole body. Patients present with a multitude of different symptoms in multiple areas, however something we are commonly asked about is the tightness they...