What Should I Use for Pain – Heat or Ice?

What Should I Use for Pain – Heat or Ice?

One of the most common questions we hear in our clinic is: “Should I use heat or ice?” The answer depends on what type of issue you’re dealing with, how long it’s been present, and what’s happening beneath the surface, particularly within the nervous system. Using the...
The Falsely Named “Slipped Disc”

The Falsely Named “Slipped Disc”

If you’re experiencing back or neck pain, you may have been told you have a slipped disc. Despite how common the term is, it’s actually misleading. A spinal disc doesn’t “slip” out of place. Instead, the condition refers to a herniated or bulging disc, where disc...
Chiropractic Care Safety: What You Need to Know

Chiropractic Care Safety: What You Need to Know

  We help a large number of people in our clinic in Aylesbury and Milton Keynes every day to overcome health challenges. Despite this a common worry that seems to stop people from seeking care is whether chiropractic care is safe.    Chiropractic care is safe ...