What Should I Use for Pain – Heat or Ice?

What Should I Use for Pain – Heat or Ice?

One of the most common questions we hear in our clinic is: “Should I use heat or ice?” The answer depends on what type of issue you’re dealing with, how long it’s been present, and what’s happening beneath the surface, particularly within the nervous system. Using the...
Why are my neck muscles tight?

Why are my neck muscles tight?

The Neck and Chiropractic   As chiropractors we deal with a small area which can have a huge impact on the whole body. Patients present with a multitude of different symptoms in multiple areas, however something we are commonly asked about is the tightness they...
The Importance of Diet and Chiropractic Care

The Importance of Diet and Chiropractic Care

Diet – The impact on your health. Chiropractic care is a non-invasive and drug-free approach that helps the body to restore function. It focuses on the diagnosis, care , and prevention of musculoskeletal disorders by adjusting the spine and other joints in the...