What Should I Use for Pain – Heat or Ice?

What Should I Use for Pain – Heat or Ice?

One of the most common questions we hear in our clinic is: “Should I use heat or ice?” The answer depends on what type of issue you’re dealing with, how long it’s been present, and what’s happening beneath the surface, particularly within the nervous system. Using the...
Different Types of Headaches

Different Types of Headaches

Headaches are one of those health issues that can be difficult to describe, understand and communicate to other people. They can slowly build, come on suddenly and can be hard to pinpoint to particular reason why they begin. Most importantly it is worth visiting a...
Why are my neck muscles tight?

Why are my neck muscles tight?

The Neck and Chiropractic   As chiropractors we deal with a small area which can have a huge impact on the whole body. Patients present with a multitude of different symptoms in multiple areas, however something we are commonly asked about is the tightness they...