The Legacy of Dr. Clarence Gonstead

The Legacy of Dr. Clarence Gonstead

In the realm of chiropractic care, Dr. Clarence Gonstead’s name shines brightly as a beacon of innovation and excellence. In 1923, he laid the foundation for what would become “The Gonstead System of Chiropractic,” a technique revered for its...
Fight or Flight: What Is It?

Fight or Flight: What Is It?

The autonomic nervous system (ANS) has two modes: fight or flight (sympathetic nervous system) and rest and digest (parasympathetic nervous system). The ANS’ function is to keep you alive without having to think about it, and it controls processes such as blood...